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Air-fried Italian chicken thighs on a white plate

Italian Chicken Thighs

Boneless chicken thighs in an olive oil, red wine vinegar, Dijon, and Italian seasoning marinade, air fried at 350°F (175°C) for 16 minutes.
Prep Time 10 minutes
Cook Time 16 minutes
Marinate 1 hour
Total Time 1 hour 26 minutes
Servings: 6 servings
Course: Main Course
Cuisine: Italian
Calories: 200

Ingredients
  

  • 6 boneless skinless chicken thighs about, 1 package, trimmed
  • 1/4 cup (60 ml) olive oil
  • 1 tbsp red wine vinegar
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • salt and pepper
  • 1 tsp Dijon mustard Grey Poupon

Method
 

  1. Trim the thighs.
  2. Mix the oil, vinegar, garlic powder, Italian seasoning, salt, pepper, and Dijon.
  3. Put the thighs and marinade in a bag. Mix it around.
  4. Refrigerate 1 hour to overnight.
  5. Air fry at 350°F (175°C) for 16 minutes, flipping halfway, to at least 165°F (74°C) inside.
  6. Slice for the salad.

Notes

Marinate at least 1 hour, up to overnight. Flip halfway and check they reach at least 165°F (74°C) inside. Slice for the chicken Caesar salad. Calories are an estimate: about 200 per serving.